Thursday 20 October 2011

5-HTP effects

So, I again had 50mg 5-HTP last night, but no St John's Wort all day. Today, I felt a nervous energy through me all day and a propensity to be rather sharp with people. Amusing (a little) but not good for professional health. My biggest problem before the collapse of 2006 was my sharp tongue and anger. So, I'll have St John's Wort if I need to, but reckon should lay off the 5-HTP's. Having omega-3 as well. Have high hopes from Omega-3 but apparently takes about 4 weeks to kick in. Let's see.

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