Tuesday 4 October 2011

Day 60

Have I already been on the reduced dosage for 60 days? Yes I have! Haven't had a panic attack or major depressive episode yet, so I guess that's a good thing.

Paranoia: I am becoming a bit paranoid though. I also have trouble connecting with people at work. I don't talk to many people and I always have suspicious thoughts about what they are thinking/saying about me.

Guilt: I have feelings of guilt. I feel I am not good enough at what I do and I'm somehow cheating my employers because I cannot actually do my job well.

Lack of motivation: Work seems to be burdensome. I find myself approaching work with a feeling of dread and incompetence. I don't feel confident about what I am doing.

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